I am officially one week into my new fitness regimen and I am seeing some surprising results in my measurements.
I measure myself once a week, in the morning, before I have had anything to eat.
weight: was 166 lbs NOW 165 lbs
waist: was 35 in NOW 33.5 in
hips: was 42 in NOW 42 in
R thigh: was 25.5 in NOW 24.5 in
L thigh: was 25.75 in NOW 24.75 in
R upper arm: was 12.5 in NOW 12.25 in
L upper arm: was 12.25 in NOW 12 in
This could just be water weight but still... WOO HOO!!!!!
I should see dramatic results next week because I am giving up my coffee, soda, and junk food.
Wish me luck!
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment