Holy moly, it's cold out there! Winter time has finally hit St. Louis after what felt like a super-extended fall. Since it is 22 degrees outside, I have decided to take the night off from walking. I walked last night in the 30 degree weather and that was a little brisk to say the least.
Last night's walk wasn't as enjoyable as I had anticipated. Maybe it was the cold weather, maybe it was the shin splints, maybe it was the fact that I was having a text message conversation the entire time... who knows. It just did not click last night. I have been walking alot both at work and outside of work so maybe I was just tired. That's why I am hanging out and keeping it low key tonight. I hope tomorrow is better.
On another note, I just want to take the time to mention how OUT OF CONTROL my eating habits are. It's not how much I am eating... it's what I am eating. I have completely relapsed on my diet soda addiction which is so disappointing. It's funny because when I decided to stop drinking diet soda, I did not miss it. Somehow I just had a sip and one day then it was all over. Other than that I have been munching on salty chips and pretzels and candy from the vending machine at work. I am consuming all of these empty calories and then busting my ass to burn them off. I could just not eat the empty calories, but alas... it is not so simple. That would require a little something called WILLPOWER which I do not have.
We will see how my measurements reflect my naughtiness on my Monday Morning Weigh In.
*Gulp*
No comments:
Post a Comment